Return to the well
We tend to push ourselves, we take care of everyone else first, we keep going and going… until the well runs dry then we find ourselves exhausted, sick, depressed, know the feeling?
We must “Return to the Well”, how? REST. it’s not just ok, it’s a necessity,
just simply relax. We call it "Self Care", take a day to just take care of you. I know it can be difficult, but if you allow yourself to become depleted (that's the well running dry bit) then what? We become sick, exhausted and sad. So book a massage then call me.
Offering Return to the Well sessions.
Call or text Joy anytime.