Sustainable weight loss is possible.
I know this from my own health journey, it's common sense and we never use the word "diet", (diets do not work), this is all about a healthy lifestyle and an understanding that we're healthy when there's a balance between Mind-Body-Soul-Emotions.
Nothing feels as good as feeling good.
Feel free to call me anytime.
It's your time
To Shine! ✨
Getting healthy, such as losing weight or stopping smoking isn't about "will power" , it's figuring out the triggers, figuring out why we overeat or do anything that's "bad" for us. I know from my own
I was talking to an "older, wiser" entrepreneur the other day, he said he doesn't like the word passion to describe working for a living. He said it's all about the bottom line and making money. Becau