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Rest Recharge and Refresh

It’s So important to “recharge your batteries”. Don’t allow yourself to run down, there are many unfortunate side effects of not taking time for yourself. Taking time to Rest and

Recharge isn't just a nice suggestion it's a necessity. I know how busy all of us are, but all of us also know that allowing putto rundown can lead to health problems... a lot of health problems, high blood pressure, brain fog, heart problems and of course just lack of motivation and clarity.

You are much too valuable and you are loved. Make a plan today: When and How are you going to

Rest Recharge Refresh and Restore this week?

Do It!! please.

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The Energy Field

We’re responsible for the “care and feeding” of our human energy field. Feed yours daily with positivity…

You hold the key

Speak kindly to yourself, think kindly about yourself. Your Mind, Body and Soul hears everything that You think and say about You.

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