Speak kindly to yourself, think kindly about yourself. Your Mind, Body and Soul hear everything that You think and say about You.
It’s your time to Shine ✨
I know that it can be hard to turn negative self talk around, but it really is necessary.
We think of “adulting” as being responsible for paying the bills, making sure we handle our business, etc, but it’s also about the Inner Work, self improvement, and if we’re lucky getting to the root of the problem, self development, self help etc. There’s something you need to know: you are OK, you are so ok, give you a break, replace negative self talk with positive energy, positive thoughts, be kind to yourself, remind yourself that you are indeed ok.
If I can help with this please call me anytime. 386-490-3489.
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